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Katie Horwitch
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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Body 11/13/20 Body 11/13/20

WANTcast 116: How To Find Your North Star + Plan Your Impact with Christen Brandt of She's The First

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Body, Most Popular Posts 7/9/20 Body, Most Popular Posts 7/9/20

Feeling Myself: On Touch + Body Image

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Body, Tips + Tools 4/19/20 Body, Tips + Tools 4/19/20

Mental Mean Girls: 15 Ways To Reframe Your Negative Self-Talk Flare-Ups

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Body, Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 1/2/20 Body, Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 1/2/20

Let It Go: The Most Productive Formula For Your New Year's Resolutions.

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Body 11/18/19 Body 11/18/19

How To Listen To Your Body.

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Body, Most Popular Posts, Motivation + Inspiration 11/5/19 Body, Most Popular Posts, Motivation + Inspiration 11/5/19

Gym Face: Skin Shame In The Fitness Industry

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Body 8/27/19 Body 8/27/19

Success Beyond Your 30s, Big Little Lies, and More: August Roundup

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Body, Most Popular Posts, Tips + Tools 7/31/19 Body, Most Popular Posts, Tips + Tools 7/31/19

Breaking Out Of Negative Cueing

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Body, Most Popular Posts, Tips + Tools 1/22/19 Body, Most Popular Posts, Tips + Tools 1/22/19

7 Other Ways To Get Your Best Body Ever.

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Body, Most Popular Posts, Tips + Tools, WANT Women 11/26/18 Body, Most Popular Posts, Tips + Tools, WANT Women 11/26/18

Do'sha Know: Ayurvedic Stress Relief 101

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Tips + Tools, Work 9/3/18 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Tips + Tools, Work 9/3/18

The New January.

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Body, Community, Most Popular Posts, Motivation + Inspiration 6/11/18 Body, Community, Most Popular Posts, Motivation + Inspiration 6/11/18

A Love Letter To The Inclusive Woman.

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 4/1/18 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 4/1/18

Relearning How To Run.

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Body, Motivation + Inspiration, The Recovery Myth 3/5/18 Body, Motivation + Inspiration, The Recovery Myth 3/5/18

The Recovery Myth: Let's Get Real.

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Body, Community, Love, Motivation + Inspiration, Shift Of Power, Work 1/27/18 Body, Community, Love, Motivation + Inspiration, Shift Of Power, Work 1/27/18

Back On The Wagon: An Ode To Resolution Season.

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Body, Community, Love, Most Popular Posts, Tips + Tools, Work 1/13/18 Body, Community, Love, Most Popular Posts, Tips + Tools, Work 1/13/18

Shift Your Self-Talk: Defining Your Through Line.

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Body, Community, Love, Most Popular Posts, Tips + Tools, Work 1/7/18 Body, Community, Love, Most Popular Posts, Tips + Tools, Work 1/7/18

Twelve Goals, One Year: How To Conquer One 'Resolution' A Month

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Body, Tips + Tools 12/7/17 Body, Tips + Tools 12/7/17

It Moves With You: On Slowing Down + Shifting Gears

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Body, The Recovery Myth, the WANTcast 10/16/17 Body, The Recovery Myth, the WANTcast 10/16/17

WANTcast 038: The Recovery Myth, Part 4 - What Does Recovery Mean To You + Sustaining, Maintaining, Self Care and Self Image with Katie Dalebout

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Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17 Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17

The Recovery Myth, Part Four: "What Does Recovery Mean To You?" 7 Warrior Women on Living The New Normal

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OUR TIME IS SHORT, so let’s make sure we’re not the ones getting in our own way, ok? ⏳✨

This has been my guiding principle lately — over the last few years for sure — but this year *especially.* 

I’ve been doing a lot
I don’t want you to feel better for a hot second and then get pulled back into the same patterns — I WANT YOU TO FEEL COMPELLED TO CHANGE THE PATTERN COMPLETELY.

Never done a post like this before, but it felt like it was about time I ch
Yep, it’s time to repost this story again, from a trip to Italy that was now 7 years ago. Swipe thru ➡️

Our choices ripple far beyond ourselves. Our capacity (or choice) to imagine (or not) crafts the reality we live in (or don’t).

Do n
Yesterday after my class, I popped into @mcnallyjackson to do some research for an upcoming project. On my way out, I decided I should go and check on my first book babe.

To be completely honest, I figured she wouldn’t be there. It’s not
One of the first things you learn as an actor is that you never “play the villain.”

If you’re cast in the role of the antagonist, you never try to “act evil,” because that’s not how actual evil works. Villains don
I planned to share this with you earlier this week. Tbh, I almost scrapped the whole thing entirely. But I was talking about it with @ichow0818 yesterday, and she reminded me: no way. this is exactly when people need this most and why you do what you

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