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Katie Horwitch
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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Most Popular Posts, Tips + Tools 11/9/20 Most Popular Posts, Tips + Tools 11/9/20

How To Keep Your Good Going.

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Community, Most Popular Posts, Motivation + Inspiration 11/9/20 Community, Most Popular Posts, Motivation + Inspiration 11/9/20

I Am A Political Person.

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Most Popular Posts, Tips + Tools 9/30/20 Most Popular Posts, Tips + Tools 9/30/20

How To Harness Positivity When Everything Feels Like A Dumpster Fire

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Community, Most Popular Posts, Motivation + Inspiration 8/31/20 Community, Most Popular Posts, Motivation + Inspiration 8/31/20

Transitions, Turning Points, Seasons, and Google Cal.

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Most Popular Posts, Tips + Tools 8/2/20 Most Popular Posts, Tips + Tools 8/2/20

The Self-Talk Shift For When You're Feeling Behind Everyone Else In Life

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Body, Most Popular Posts 7/9/20 Body, Most Popular Posts 7/9/20

Feeling Myself: On Touch + Body Image

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Most Popular Posts, Motivation + Inspiration 7/3/20 Most Popular Posts, Motivation + Inspiration 7/3/20

Taking Your Self Off The Sidelines: Why Shifting Your Self-Talk Matters.

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Community, Most Popular Posts, Motivation + Inspiration 6/1/20 Community, Most Popular Posts, Motivation + Inspiration 6/1/20

You Must Imagine.

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Community, Most Popular Posts, Motivation + Inspiration 4/26/20 Community, Most Popular Posts, Motivation + Inspiration 4/26/20

Cultivating Real-Deal Positivity

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Community, Most Popular Posts, Tips + Tools 4/12/20 Community, Most Popular Posts, Tips + Tools 4/12/20

Experiential Longing: The Simplest Hack For When You Miss Things.

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Community, Most Popular Posts, Tips + Tools 4/1/20 Community, Most Popular Posts, Tips + Tools 4/1/20

6 Ways To Set Boundaries On Social Media (Without Disconnecting)

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Community, Most Popular Posts, Tips + Tools, Work 3/15/20 Community, Most Popular Posts, Tips + Tools, Work 3/15/20

We Belong To Each Other: How To Take Care Of Yourself (And Others) When You Can't Go Anywhere.

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Love, Most Popular Posts, Motivation + Inspiration 2/3/20 Love, Most Popular Posts, Motivation + Inspiration 2/3/20

The Single State Of Mind.

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Community, Most Popular Posts, Tips + Tools 1/6/20 Community, Most Popular Posts, Tips + Tools 1/6/20

7 Programs + Courses To Do In 2020 For People Who Love Goals (But Hate Diet Culture + The Patriarchy)

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Body, Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 1/2/20 Body, Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 1/2/20

Let It Go: The Most Productive Formula For Your New Year's Resolutions.

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Community, Most Popular Posts, Motivation + Inspiration, Work 12/4/19 Community, Most Popular Posts, Motivation + Inspiration, Work 12/4/19

Opportunity Seizing (or, Consistency Is A Trap.)

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Body, Most Popular Posts, Motivation + Inspiration 11/5/19 Body, Most Popular Posts, Motivation + Inspiration 11/5/19

Gym Face: Skin Shame In The Fitness Industry

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Community, Most Popular Posts, Tips + Tools 10/1/19 Community, Most Popular Posts, Tips + Tools 10/1/19

How To Actually Apologize (from a Highly Sensitive Person + Chronic Over-Apologizer)

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Community, Most Popular Posts, Tips + Tools 9/3/19 Community, Most Popular Posts, Tips + Tools 9/3/19

Embracing The Pre-Autumn Reset.

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Body, Most Popular Posts, Tips + Tools 7/31/19 Body, Most Popular Posts, Tips + Tools 7/31/19

Breaking Out Of Negative Cueing

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FIND, BE, STAY, & WANT YOUR SELF

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Empowerment Culture loves a spectacle. 

You know the kind I’m talking about. A phoenix-rising moment. A plot twist. A rock-bottom scene with an 11 o’clock number and Tony-worthy redemption arc.

But empowerment — the real kind &mda
✨WHAT DO YOU THINK OF YOU✨

It’s not like any of us choose to be inauthentic, ignore our boundaries, or downplay our dreams because we WANT to. I mean, maybe there are some people who do…but the more likely explanation?

We just want to
YOUR INSIDES + OUTSIDES ARE ON THE SAME SIDE ✨

Turning your negative self-talk into an internal villain is a catchy empowerment technique — especially on social media.

“Don’t listen to that asshole in your head!!”
“You

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