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Katie Horwitch
MEET KATIE
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CONTACT
Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
Back
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Body, Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 1/2/20 Body, Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 1/2/20

Let It Go: The Most Productive Formula For Your New Year's Resolutions.

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Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power 6/11/19 Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power 6/11/19

Don't Fuck With My Friends.

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Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power 4/30/19 Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power 4/30/19

Coming Home.

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Community, Motivation + Inspiration, Shift Of Power, WANT Women, Work 4/23/19 Community, Motivation + Inspiration, Shift Of Power, WANT Women, Work 4/23/19

Powerful Beyond Measure: Living Into Your Life's Assignment

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Community, Most Popular Posts, Shift Of Power, Tips + Tools 10/30/18 Community, Most Popular Posts, Shift Of Power, Tips + Tools 10/30/18

Love And Light: On Insta-Bullies + The "High Road."

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Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 7/23/18 Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 7/23/18

A Brief List Of Things To Apologize For.

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Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 7/9/18 Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 7/9/18

Breaking Out of Self-Doubt

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Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power 5/28/18 Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power 5/28/18

A Sense Of Place: On Belonging.

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Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 4/29/18 Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 4/29/18

Reframing regret.

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 4/1/18 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 4/1/18

Relearning How To Run.

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Body, Community, Love, Motivation + Inspiration, Shift Of Power, Work 1/27/18 Body, Community, Love, Motivation + Inspiration, Shift Of Power, Work 1/27/18

Back On The Wagon: An Ode To Resolution Season.

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Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 12/18/17 Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 12/18/17

The Artist Formerly Known As Me: On Living In Flux.

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Community, Love, Motivation + Inspiration, Shift Of Power 11/11/17 Community, Love, Motivation + Inspiration, Shift Of Power 11/11/17

The Table Flip.

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Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 10/31/17 Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 10/31/17

Ghost Worries: The Fear of What *Might* Happen.

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Community, Motivation + Inspiration, Shift Of Power 8/17/17 Community, Motivation + Inspiration, Shift Of Power 8/17/17

A Quick PSA on Diversity, Denial, and How Curiosity Will Save The World.

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Community, Love, Motivation + Inspiration, Shift Of Power 6/12/17 Community, Love, Motivation + Inspiration, Shift Of Power 6/12/17

Speak Your Heart: On Vulnerability.

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 5/29/17 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 5/29/17

Snacking In Motion (Or, How I Quit Judging And Ate The Damn Fries)

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Community, Love, Motivation + Inspiration, Shift Of Power 5/22/17 Community, Love, Motivation + Inspiration, Shift Of Power 5/22/17

One Year.

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Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 4/10/17 Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 4/10/17

Down With The Side Hustle, Down With The Day Job

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17

To The Goddess Unchained.

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THIS is how happy I am to be on my way to Austin for the weekend!!! Overjoyed to be heading back to @sxsw for the first time in 11 years…this time, with a brand new 40 minute keynote about the inner infrastructure that we often don’t e
“Well, every day is all there is.” -Joan Didion ✨ A mood board of thoughts, quotes, and memes to start your week with. Some self-talk shifting, some Millennial moments, some of poetry’s greatest hits, and more. You have a whole ne
Well this is worth celebrating: This month marks 15 YEARS since I became a group fitness instructor at @equinox. HOW!

I don’t talk a TON on here about my fitness career, but it’s maybe the biggest professional constant in my life thus fa
The cat’s outta the bag: I’m speaking at @sxsw next month!!!! 🎉 💃🎤🤠 In conversations about innovation and the future of work, the “inner work” piece is always mentioned, but it’s rarely unpacked in a meaningful and
I have a tendency to hyperfixate on experiences. I will go to something and talk about it for an excessive amount of weeks/months/years, going back for doubles, triples, and beyond — as well as recruit anyone I think will enjoy the experience t
OUR TIME IS SHORT, so let’s make sure we’re not the ones getting in our own way, ok? ⏳✨ This has been my guiding principle lately — over the last few years for sure — but this year *especially.* I’ve been doing a lot
I don’t want you to feel better for a hot second and then get pulled back into the same patterns — I WANT YOU TO FEEL COMPELLED TO CHANGE THE PATTERN COMPLETELY. 
Never done a post like this before, but it felt like it was about time I ch
Yep, it’s time to repost this story again, from a trip to Italy that was now 7 years ago. Swipe thru ➡️ Our choices ripple far beyond ourselves. Our capacity (or choice) to imagine (or not) crafts the reality we live in (or don’t). Do n

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