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Katie Horwitch
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CONTACT
Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Body, Most Popular Posts, Tips + Tools 1/22/19 Body, Most Popular Posts, Tips + Tools 1/22/19

7 Other Ways To Get Your Best Body Ever.

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the WANTcast 10/22/18 the WANTcast 10/22/18

WANTcast 059: On Being Fully Yourself (No Matter WHAT) with Author, Speaker + Photographer Karen Walrond

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Body, Community, Love, Motivation + Inspiration, Shift Of Power, the WANTcast, Tips + Tools 9/23/16 Body, Community, Love, Motivation + Inspiration, Shift Of Power, the WANTcast, Tips + Tools 9/23/16

The WANTcast Season One Finale: 30 Lessons I've Learned In 30 Years

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Body, Love, the WANTcast 6/27/16 Body, Love, the WANTcast 6/27/16

The WANTcast Episode 016, Your Vulva Is A Snowflake: On Hang-Ups, Trauma, + Screwing The Shame w/ Sex Educator Anne Hodder

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Body, Most Popular Posts, Tips + Tools 6/13/16 Body, Most Popular Posts, Tips + Tools 6/13/16

And I'm Feeling Good...Part Deux: How To Stretch A Good Body Day (or week.) For The Long Haul

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Body, Community, Love, Most Popular Posts, Tips + Tools, WANT Women, Work 5/2/16 Body, Community, Love, Most Popular Posts, Tips + Tools, WANT Women, Work 5/2/16

FEAR/LESS: On Making Shift Happen + Moving Forward Fearlessly

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Body, Love, Motivation + Inspiration, Shift Of Power, Work 4/18/16 Body, Love, Motivation + Inspiration, Shift Of Power, Work 4/18/16

Flawlessly Flawed: The Hoax Of Perfection.

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Body, Love, Most Popular Posts, Motivation + Inspiration 3/21/16 Body, Love, Most Popular Posts, Motivation + Inspiration 3/21/16

I Love You And I Like You: The Ebbs And Flows Of Body Image

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Body, the WANTcast, Work 3/14/16 Body, the WANTcast, Work 3/14/16

The WANTcast, Episode 011: On Skin Shame, Body Image + Kanye West Behavior With Adina Grigore of S.W. Basics

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Body, Most Popular Posts, Motivation + Inspiration 2/29/16 Body, Most Popular Posts, Motivation + Inspiration 2/29/16

Three Inches Of Sideboob: On Preemptive Body-Shaming, The Phantom Gaze, And "A Little Too Much"

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Body, the WANTcast 2/22/16 Body, the WANTcast 2/22/16

The WANTcast, Episode 010: On Letting Go Of The Life Weight with Jessica Murnane

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 1/25/16 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 1/25/16

Updos And Down Dogs: On Meeting Yourself.

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Body, Community, WANT Women 12/7/15 Body, Community, WANT Women 12/7/15

The WANT Women: Katie H. Willcox On Media Manipulation, Rhonda Rousey, and Being More Than Beautiful

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Body, Tips + Tools 11/30/15 Body, Tips + Tools 11/30/15

It Moves With You: The Right Way To Exercise This Season.

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Body, Most Popular Posts, Motivation + Inspiration, Tips + Tools 10/5/15 Body, Most Popular Posts, Motivation + Inspiration, Tips + Tools 10/5/15

My Own Worst Enemy: Breaking Out Of Your Best Body

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Body, Most Popular Posts, Motivation + Inspiration 8/24/15 Body, Most Popular Posts, Motivation + Inspiration 8/24/15

The Year-Round Bikini Body (Or, I Survived Summer Vacation And All I Got Was This Healthy Perspective)

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Body, Community, Most Popular Posts, WANT Women 7/27/15 Body, Community, Most Popular Posts, WANT Women 7/27/15

The WANT Women: Jessamyn Stanley On Being Worthy From Top To Bottom

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Body, WANT Women 5/4/15 Body, WANT Women 5/4/15

The WANT Women: Gigi Yogini On Self Respect, Dress Size, and Being Unstoppable

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 4/28/15 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 4/28/15

Shorts And Me: A Love Story (Or, I Conquered Legmorphia And All I Got Was This WANT Post)

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Body, Most Popular Posts, Tips + Tools 3/31/15 Body, Most Popular Posts, Tips + Tools 3/31/15

And I'm Feeling Good: Shifting A Bad Body Day (or week.) Without Kidding Yourself

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FIND, BE, STAY, & WANT YOUR SELF

Ready to make shift happen?

Join our community of over 3000+ readers who start their week with WANT: curated tools, recommendations, interviews, and inspiration expertly designed to help you shift your negative self-talk + build a better relationship with who you are.

FOLLOW KATIE ON INSTAGRAM


Empowerment Culture loves a spectacle. 

You know the kind I’m talking about. A phoenix-rising moment. A plot twist. A rock-bottom scene with an 11 o’clock number and Tony-worthy redemption arc.

But empowerment — the real kind &mda
✨WHAT DO YOU THINK OF YOU✨

It’s not like any of us choose to be inauthentic, ignore our boundaries, or downplay our dreams because we WANT to. I mean, maybe there are some people who do…but the more likely explanation?

We just want to
YOUR INSIDES + OUTSIDES ARE ON THE SAME SIDE ✨

Turning your negative self-talk into an internal villain is a catchy empowerment technique — especially on social media.

“Don’t listen to that asshole in your head!!”
“You

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