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Katie Horwitch
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Community, Most Popular Posts, Tips + Tools 1/6/20 Community, Most Popular Posts, Tips + Tools 1/6/20

7 Programs + Courses To Do In 2020 For People Who Love Goals (But Hate Diet Culture + The Patriarchy)

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Body, Most Popular Posts, Motivation + Inspiration 11/5/19 Body, Most Popular Posts, Motivation + Inspiration 11/5/19

Gym Face: Skin Shame In The Fitness Industry

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Body, Most Popular Posts, Tips + Tools 7/31/19 Body, Most Popular Posts, Tips + Tools 7/31/19

Breaking Out Of Negative Cueing

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Body, Most Popular Posts, Tips + Tools 1/22/19 Body, Most Popular Posts, Tips + Tools 1/22/19

7 Other Ways To Get Your Best Body Ever.

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the WANTcast 10/4/18 the WANTcast 10/4/18

WANTcast 058: On Fat-Phobia + Changing Your Self-Concept with Patricia Moreno of intenSati

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Most Popular Posts, the WANTcast 3/8/18 Most Popular Posts, the WANTcast 3/8/18

WANTcast 043: On Woke Wellness, Feminist Fitness, Having Hard Conversations, and The History of "Happiness" with Natalia Mehlman Petrzela

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Body, Tips + Tools 12/7/17 Body, Tips + Tools 12/7/17

It Moves With You: On Slowing Down + Shifting Gears

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Body, Tips + Tools 4/3/17 Body, Tips + Tools 4/3/17

5 Ways To Motivate Yourself To Exercise (No Matter How You Feel)

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Body, Community, the WANTcast, Work 3/14/17 Body, Community, the WANTcast, Work 3/14/17

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

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WANT Women 3/13/17 WANT Women 3/13/17

The WANT Women: Nicole Sciacca on Taking Big Risks, Prepping For Curveballs, and Laughing At Life

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Community, Most Popular Posts, Motivation + Inspiration 1/16/17 Community, Most Popular Posts, Motivation + Inspiration 1/16/17

This Too Shall (Not) Pass: An Open Letter To The Wellness Industry

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Body, Community, Love, Motivation + Inspiration, Shift Of Power, the WANTcast, Tips + Tools 9/23/16 Body, Community, Love, Motivation + Inspiration, Shift Of Power, the WANTcast, Tips + Tools 9/23/16

The WANTcast Season One Finale: 30 Lessons I've Learned In 30 Years

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Body, Community, Love, Motivation + Inspiration, Shift Of Power, Work 7/11/16 Body, Community, Love, Motivation + Inspiration, Shift Of Power, Work 7/11/16

Seventeen-Point-Five: The Underestimation of our Unforeseen Strength.

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Body, Community, the WANTcast, Work 5/16/16 Body, Community, the WANTcast, Work 5/16/16

The WANTcast, Episode 014: On The Value Of Going Slow + The Fitspiration Shift with Kirsten Potenza of POUND

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 1/25/16 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 1/25/16

Updos And Down Dogs: On Meeting Yourself.

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Body, Tips + Tools 11/30/15 Body, Tips + Tools 11/30/15

It Moves With You: The Right Way To Exercise This Season.

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Body, Community, the WANTcast, Work 10/12/15 Body, Community, the WANTcast, Work 10/12/15

The WANTcast Episode 003: On Capitalizing On Your Differences + Making Your Own Rules with Negin Singh

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Body, Most Popular Posts, Motivation + Inspiration 8/24/15 Body, Most Popular Posts, Motivation + Inspiration 8/24/15

The Year-Round Bikini Body (Or, I Survived Summer Vacation And All I Got Was This Healthy Perspective)

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Community, The WANT Shop, Tips + Tools 8/3/15 Community, The WANT Shop, Tips + Tools 8/3/15

The WANT Shop: 7 Stunning Yoga Essentials For Self Love On + Off The Mat

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Body, WANT Women 5/4/15 Body, WANT Women 5/4/15

The WANT Women: Gigi Yogini On Self Respect, Dress Size, and Being Unstoppable

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My OCD has been flaring up before my 40th birthday…*about* turning 40 🙃

40 is a big unknown for me. Not because I think it’s “old” (I don’t) or because I’m dissatisfied with where my life is (I’m not).

Th
If there was ever a time to REALLY dive in, dig deep, and create a life you love to lead…it would be LIBRA SEASON ✨

Libra is the sign of balance, justice, grace, and beauty — we often get mistaken as “indecisive” (or “
A #joyscroll to end the weekend. Slide 1 and 3 all the way. 

And 6. And 4. 

And 5. 

And 2.

#wantyourself
It’s called “Fall” for a reason: just like the leaves fall away from their branches so the tree can begin its process of renewal, we too can let our old energy-suckers fall off our backs to make way for this new season of growth 🍂?
If you started something you MUSTVE BELIEVED YOU COULD DO IT SO KEEP GOING 💛

Ohhhhhh how I needed this from the @missymisdemeanorelliott archives. You too?

Dunno about you, but sometimes the normal speed of life unfolding + the speed of how I&rsqu
My first introduction to ageism came very early, and in a very odd way that might not seem ageist at all: by getting told incessantly how much younger I looked than I actually was.

This was, I learned to infer, a compliment. It was something meant a
I have a lot of energy. I smile big. I’m enthusiastic about things. I ask cab drivers how their day has been and many times they don’t answer but that doesn’t stop me from asking the next one. I wave at people who don’t always

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