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Katie Horwitch
MEET KATIE
Books + Writing
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the WANTcast 1/31/19 the WANTcast 1/31/19

WANTcast 065: Following Your Gut (Literally) with Phoebe Lapine

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the WANTcast 5/2/18 the WANTcast 5/2/18

WANTcast 047: On White-Knuckling Through Life + Wellness Real-Talk with Talia Pollock of Party In My Plants

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Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17 Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17

The Recovery Myth, Part Four: "What Does Recovery Mean To You?" 7 Warrior Women on Living The New Normal

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the WANTcast 6/26/17 the WANTcast 6/26/17

WANTcast 033: On Cool Girls, Wellness Experiments, and Finding Answers (Without Blowing Your Budget) w/ Phoebe Lapine

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Body, the WANTcast 5/8/17 Body, the WANTcast 5/8/17

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You're Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

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Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17 Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

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Body, Community, the WANTcast, Work 3/14/17 Body, Community, the WANTcast, Work 3/14/17

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

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Body, Community, Love, the WANTcast, Work 2/27/17 Body, Community, Love, the WANTcast, Work 2/27/17

WANTcast 028: On Fixing Others, Food Issues, Forgiveness + Feeling Fly As F**k (No Matter What) with Jessica Murnane of One Part Plant

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Body, the WANTcast, Work 12/30/16 Body, the WANTcast, Work 12/30/16

WANTcast Episode 025: On Manifesting It All + Waking Up Fully with Sarah Britton of My New Roots

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the WANTcast 10/10/16 the WANTcast 10/10/16

WANTcast Episode 021: On Adrenaline Addiction + Forging Your Own Path with Jordan Younger of The Balanced Blonde

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Community, the WANTcast 2/1/16 Community, the WANTcast 2/1/16

The WANTcast, Episode 009: On Showing Up + Throwing Down with Producer Komal Minhas of Dream, Girl

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Body, Community, Love, Tips + Tools, Work 1/4/16 Body, Community, Love, Tips + Tools, Work 1/4/16

A Case Of The Januarys (Or, 3 Things To Do Besides Resolve To "Lose Weight")

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Most Popular Posts, WANT Women 10/26/15 Most Popular Posts, WANT Women 10/26/15

The WANT Women: Ashlee Piper On Being Heroic, Living Electrically, and Reclaiming The Good

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Body, Community, the WANTcast, Work 10/12/15 Body, Community, the WANTcast, Work 10/12/15

The WANTcast Episode 003: On Capitalizing On Your Differences + Making Your Own Rules with Negin Singh

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Body, Community, the WANTcast 8/31/15 Body, Community, the WANTcast 8/31/15

The WANTcast Episode 001: On Creative Depression + Facing Your Fears with Artist Delia Brown

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Body, Most Popular Posts, Motivation + Inspiration 8/24/15 Body, Most Popular Posts, Motivation + Inspiration 8/24/15

The Year-Round Bikini Body (Or, I Survived Summer Vacation And All I Got Was This Healthy Perspective)

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Body, Tips + Tools 6/30/15 Body, Tips + Tools 6/30/15

And Who Would've Thought, It Figures: What We Mean When We Say We’re "Fat"

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Body, Community, Most Popular Posts, Motivation + Inspiration 5/19/15 Body, Community, Most Popular Posts, Motivation + Inspiration 5/19/15

Keeping Score: The Conversation We're Not Having About Healthy Living (But Should Be)

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Body, Most Popular Posts, Tips + Tools 2/17/15 Body, Most Popular Posts, Tips + Tools 2/17/15

What's Food Got To Do, Got To Do With It: Defining Diet On Your Own Terms

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My OCD has been flaring up before my 40th birthday…*about* turning 40 🙃

40 is a big unknown for me. Not because I think it’s “old” (I don’t) or because I’m dissatisfied with where my life is (I’m not).

Th
If there was ever a time to REALLY dive in, dig deep, and create a life you love to lead…it would be LIBRA SEASON ✨

Libra is the sign of balance, justice, grace, and beauty — we often get mistaken as “indecisive” (or “
A #joyscroll to end the weekend. Slide 1 and 3 all the way. 

And 6. And 4. 

And 5. 

And 2.

#wantyourself
It’s called “Fall” for a reason: just like the leaves fall away from their branches so the tree can begin its process of renewal, we too can let our old energy-suckers fall off our backs to make way for this new season of growth 🍂?
If you started something you MUSTVE BELIEVED YOU COULD DO IT SO KEEP GOING 💛

Ohhhhhh how I needed this from the @missymisdemeanorelliott archives. You too?

Dunno about you, but sometimes the normal speed of life unfolding + the speed of how I&rsqu
My first introduction to ageism came very early, and in a very odd way that might not seem ageist at all: by getting told incessantly how much younger I looked than I actually was.

This was, I learned to infer, a compliment. It was something meant a
I have a lot of energy. I smile big. I’m enthusiastic about things. I ask cab drivers how their day has been and many times they don’t answer but that doesn’t stop me from asking the next one. I wave at people who don’t always

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