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Katie Horwitch
MEET KATIE
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BOOK
WANT
CONTACT
Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
the WANTcast 1/31/19 the WANTcast 1/31/19

WANTcast 065: Following Your Gut (Literally) with Phoebe Lapine

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the WANTcast 5/2/18 the WANTcast 5/2/18

WANTcast 047: On White-Knuckling Through Life + Wellness Real-Talk with Talia Pollock of Party In My Plants

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Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17 Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17

The Recovery Myth, Part Four: "What Does Recovery Mean To You?" 7 Warrior Women on Living The New Normal

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the WANTcast 6/26/17 the WANTcast 6/26/17

WANTcast 033: On Cool Girls, Wellness Experiments, and Finding Answers (Without Blowing Your Budget) w/ Phoebe Lapine

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Body, the WANTcast 5/8/17 Body, the WANTcast 5/8/17

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You're Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

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Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17 Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

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Body, Community, the WANTcast, Work 3/14/17 Body, Community, the WANTcast, Work 3/14/17

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

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Body, Community, Love, the WANTcast, Work 2/27/17 Body, Community, Love, the WANTcast, Work 2/27/17

WANTcast 028: On Fixing Others, Food Issues, Forgiveness + Feeling Fly As F**k (No Matter What) with Jessica Murnane of One Part Plant

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Body, the WANTcast, Work 12/30/16 Body, the WANTcast, Work 12/30/16

WANTcast Episode 025: On Manifesting It All + Waking Up Fully with Sarah Britton of My New Roots

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the WANTcast 10/10/16 the WANTcast 10/10/16

WANTcast Episode 021: On Adrenaline Addiction + Forging Your Own Path with Jordan Younger of The Balanced Blonde

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Community, the WANTcast 2/1/16 Community, the WANTcast 2/1/16

The WANTcast, Episode 009: On Showing Up + Throwing Down with Producer Komal Minhas of Dream, Girl

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Body, Community, Love, Tips + Tools, Work 1/4/16 Body, Community, Love, Tips + Tools, Work 1/4/16

A Case Of The Januarys (Or, 3 Things To Do Besides Resolve To "Lose Weight")

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Most Popular Posts, WANT Women 10/26/15 Most Popular Posts, WANT Women 10/26/15

The WANT Women: Ashlee Piper On Being Heroic, Living Electrically, and Reclaiming The Good

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Body, Community, the WANTcast, Work 10/12/15 Body, Community, the WANTcast, Work 10/12/15

The WANTcast Episode 003: On Capitalizing On Your Differences + Making Your Own Rules with Negin Singh

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Body, Community, the WANTcast 8/31/15 Body, Community, the WANTcast 8/31/15

The WANTcast Episode 001: On Creative Depression + Facing Your Fears with Artist Delia Brown

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Body, Most Popular Posts, Motivation + Inspiration 8/24/15 Body, Most Popular Posts, Motivation + Inspiration 8/24/15

The Year-Round Bikini Body (Or, I Survived Summer Vacation And All I Got Was This Healthy Perspective)

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Body, Tips + Tools 6/30/15 Body, Tips + Tools 6/30/15

And Who Would've Thought, It Figures: What We Mean When We Say We’re "Fat"

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Body, Community, Most Popular Posts, Motivation + Inspiration 5/19/15 Body, Community, Most Popular Posts, Motivation + Inspiration 5/19/15

Keeping Score: The Conversation We're Not Having About Healthy Living (But Should Be)

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Body, Most Popular Posts, Tips + Tools 2/17/15 Body, Most Popular Posts, Tips + Tools 2/17/15

What's Food Got To Do, Got To Do With It: Defining Diet On Your Own Terms

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FIND, BE, STAY, & WANT YOUR SELF

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OUR TIME IS SHORT, so let’s make sure we’re not the ones getting in our own way, ok? ⏳✨

This has been my guiding principle lately — over the last few years for sure — but this year *especially.* 

I’ve been doing a lot
I don’t want you to feel better for a hot second and then get pulled back into the same patterns — I WANT YOU TO FEEL COMPELLED TO CHANGE THE PATTERN COMPLETELY.

Never done a post like this before, but it felt like it was about time I ch
Yep, it’s time to repost this story again, from a trip to Italy that was now 7 years ago. Swipe thru ➡️

Our choices ripple far beyond ourselves. Our capacity (or choice) to imagine (or not) crafts the reality we live in (or don’t).

Do n
Yesterday after my class, I popped into @mcnallyjackson to do some research for an upcoming project. On my way out, I decided I should go and check on my first book babe.

To be completely honest, I figured she wouldn’t be there. It’s not
One of the first things you learn as an actor is that you never “play the villain.”

If you’re cast in the role of the antagonist, you never try to “act evil,” because that’s not how actual evil works. Villains don
I planned to share this with you earlier this week. Tbh, I almost scrapped the whole thing entirely. But I was talking about it with @ichow0818 yesterday, and she reminded me: no way. this is exactly when people need this most and why you do what you

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