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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
the WANTcast 1/31/19 the WANTcast 1/31/19

WANTcast 065: Following Your Gut (Literally) with Phoebe Lapine

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the WANTcast 5/2/18 the WANTcast 5/2/18

WANTcast 047: On White-Knuckling Through Life + Wellness Real-Talk with Talia Pollock of Party In My Plants

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Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17 Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17

The Recovery Myth, Part Four: "What Does Recovery Mean To You?" 7 Warrior Women on Living The New Normal

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the WANTcast 6/26/17 the WANTcast 6/26/17

WANTcast 033: On Cool Girls, Wellness Experiments, and Finding Answers (Without Blowing Your Budget) w/ Phoebe Lapine

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Body, the WANTcast 5/8/17 Body, the WANTcast 5/8/17

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You're Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

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Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17 Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

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Body, Community, the WANTcast, Work 3/14/17 Body, Community, the WANTcast, Work 3/14/17

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

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Body, Community, Love, the WANTcast, Work 2/27/17 Body, Community, Love, the WANTcast, Work 2/27/17

WANTcast 028: On Fixing Others, Food Issues, Forgiveness + Feeling Fly As F**k (No Matter What) with Jessica Murnane of One Part Plant

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Body, the WANTcast, Work 12/30/16 Body, the WANTcast, Work 12/30/16

WANTcast Episode 025: On Manifesting It All + Waking Up Fully with Sarah Britton of My New Roots

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the WANTcast 10/10/16 the WANTcast 10/10/16

WANTcast Episode 021: On Adrenaline Addiction + Forging Your Own Path with Jordan Younger of The Balanced Blonde

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Community, the WANTcast 2/1/16 Community, the WANTcast 2/1/16

The WANTcast, Episode 009: On Showing Up + Throwing Down with Producer Komal Minhas of Dream, Girl

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Body, Community, Love, Tips + Tools, Work 1/4/16 Body, Community, Love, Tips + Tools, Work 1/4/16

A Case Of The Januarys (Or, 3 Things To Do Besides Resolve To "Lose Weight")

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Most Popular Posts, WANT Women 10/26/15 Most Popular Posts, WANT Women 10/26/15

The WANT Women: Ashlee Piper On Being Heroic, Living Electrically, and Reclaiming The Good

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Body, Community, the WANTcast, Work 10/12/15 Body, Community, the WANTcast, Work 10/12/15

The WANTcast Episode 003: On Capitalizing On Your Differences + Making Your Own Rules with Negin Singh

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Body, Community, the WANTcast 8/31/15 Body, Community, the WANTcast 8/31/15

The WANTcast Episode 001: On Creative Depression + Facing Your Fears with Artist Delia Brown

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Body, Most Popular Posts, Motivation + Inspiration 8/24/15 Body, Most Popular Posts, Motivation + Inspiration 8/24/15

The Year-Round Bikini Body (Or, I Survived Summer Vacation And All I Got Was This Healthy Perspective)

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Body, Tips + Tools 6/30/15 Body, Tips + Tools 6/30/15

And Who Would've Thought, It Figures: What We Mean When We Say We’re "Fat"

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Body, Community, Most Popular Posts, Motivation + Inspiration 5/19/15 Body, Community, Most Popular Posts, Motivation + Inspiration 5/19/15

Keeping Score: The Conversation We're Not Having About Healthy Living (But Should Be)

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Body, Most Popular Posts, Tips + Tools 2/17/15 Body, Most Popular Posts, Tips + Tools 2/17/15

What's Food Got To Do, Got To Do With It: Defining Diet On Your Own Terms

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FIND, BE, STAY, & WANT YOUR SELF

Ready to make shift happen?

Join our community of over 3000+ readers who start their week with WANT: curated tools, recommendations, interviews, and inspiration expertly designed to help you shift your negative self-talk + build a better relationship with who you are.

FOLLOW KATIE ON INSTAGRAM


Empowerment Culture loves a spectacle. 

You know the kind I’m talking about. A phoenix-rising moment. A plot twist. A rock-bottom scene with an 11 o’clock number and Tony-worthy redemption arc.

But empowerment — the real kind &mda
✨WHAT DO YOU THINK OF YOU✨

It’s not like any of us choose to be inauthentic, ignore our boundaries, or downplay our dreams because we WANT to. I mean, maybe there are some people who do…but the more likely explanation?

We just want to
YOUR INSIDES + OUTSIDES ARE ON THE SAME SIDE ✨

Turning your negative self-talk into an internal villain is a catchy empowerment technique — especially on social media.

“Don’t listen to that asshole in your head!!”
“You

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