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Body, Most Popular Posts, Tips + Tools 3/31/15 Body, Most Popular Posts, Tips + Tools 3/31/15

And I'm Feeling Good: Shifting A Bad Body Day (or week.) Without Kidding Yourself

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My OCD has been flaring up before my 40th birthday…*about* turning 40 🙃 40 is a big unknown for me. Not because I think it’s “old” (I don’t) or because I’m dissatisfied with where my life is (I’m not). Th
If there was ever a time to REALLY dive in, dig deep, and create a life you love to lead…it would be LIBRA SEASON ✨ Libra is the sign of balance, justice, grace, and beauty — we often get mistaken as “indecisive” (or “
A #joyscroll to end the weekend. Slide 1 and 3 all the way. And 6. And 4. And 5. And 2. #wantyourself
It’s called “Fall” for a reason: just like the leaves fall away from their branches so the tree can begin its process of renewal, we too can let our old energy-suckers fall off our backs to make way for this new season of growth 🍂?
If you started something you MUSTVE BELIEVED YOU COULD DO IT SO KEEP GOING 💛 Ohhhhhh how I needed this from the @missymisdemeanorelliott archives. You too? Dunno about you, but sometimes the normal speed of life unfolding + the speed of how I&rsqu
My first introduction to ageism came very early, and in a very odd way that might not seem ageist at all: by getting told incessantly how much younger I looked than I actually was. This was, I learned to infer, a compliment. It was something meant a
I have a lot of energy. I smile big. I’m enthusiastic about things. I ask cab drivers how their day has been and many times they don’t answer but that doesn’t stop me from asking the next one. I wave at people who don’t always

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