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Katie Horwitch
MEET KATIE
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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
The Recovery Myth, the WANTcast 2/28/19 The Recovery Myth, the WANTcast 2/28/19

WANTcast 069: Orthorexia, Explained...And What Worked For Me When I'd Had Enough

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Body, Motivation + Inspiration, The Recovery Myth 3/5/18 Body, Motivation + Inspiration, The Recovery Myth 3/5/18

The Recovery Myth: Let's Get Real.

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Most Popular Posts, the WANTcast 2/8/18 Most Popular Posts, the WANTcast 2/8/18

WANTcast 041: On Conquering Change (When You Don't Like Change) + Making Wellness Intersectional with Katie Dalebout

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Body, The Recovery Myth, the WANTcast 10/16/17 Body, The Recovery Myth, the WANTcast 10/16/17

WANTcast 038: The Recovery Myth, Part 4 - What Does Recovery Mean To You + Sustaining, Maintaining, Self Care and Self Image with Katie Dalebout

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Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17 Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17

The Recovery Myth, Part Four: "What Does Recovery Mean To You?" 7 Warrior Women on Living The New Normal

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Body, Community, The Recovery Myth, the WANTcast 8/28/17 Body, Community, The Recovery Myth, the WANTcast 8/28/17

WANTcast 036: The Recovery Myth Part 3 - Nathaniel V. Dust, Breathwork For Recovery

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Body, The Recovery Myth, the WANTcast 8/8/17 Body, The Recovery Myth, the WANTcast 8/8/17

WANTcast 035: The Recovery Myth, Part 2 - Lynn Chen, Actress + Activist

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The Recovery Myth, the WANTcast 7/21/17 The Recovery Myth, the WANTcast 7/21/17

WANTcast 034: The Recovery Myth Part One - 7 Common Misconceptions About The New Normal

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Body, Community, Most Popular Posts, The Recovery Myth, Tips + Tools 7/16/17 Body, Community, Most Popular Posts, The Recovery Myth, Tips + Tools 7/16/17

The Recovery Myth: 7 Common Misconceptions About The New Normal

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Body, WANT Women 2/15/16 Body, WANT Women 2/15/16

The WANT Women: Jessie Kahnweiler On Being Loud, Honest, And Here

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FIND, BE, STAY, & WANT YOUR SELF

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THIS is how happy I am to be on my way to Austin for the weekend!!! 

Overjoyed to be heading back to @sxsw for the first time in 11 years…this time, with a brand new 40 minute keynote about the inner infrastructure that we often don’t e
“Well, every day is all there is.” -Joan Didion ✨

A mood board of thoughts, quotes, and memes to start your week with. Some self-talk shifting, some Millennial moments, some of poetry’s greatest hits, and more.

You have a whole ne
Well this is worth celebrating: This month marks 15 YEARS since I became a group fitness instructor at @equinox. HOW!

I don’t talk a TON on here about my fitness career, but it’s maybe the biggest professional constant in my life thus fa
The cat’s outta the bag: I’m speaking at @sxsw next month!!!! 🎉 💃🎤🤠

In conversations about innovation and the future of work, the “inner work” piece is always mentioned, but it’s rarely unpacked in a meaningful and
I have a tendency to hyperfixate on experiences. I will go to something and talk about it for an excessive amount of weeks/months/years, going back for doubles, triples, and beyond — as well as recruit anyone I think will enjoy the experience t
OUR TIME IS SHORT, so let’s make sure we’re not the ones getting in our own way, ok? ⏳✨

This has been my guiding principle lately — over the last few years for sure — but this year *especially.* 

I’ve been doing a lot
I don’t want you to feel better for a hot second and then get pulled back into the same patterns — I WANT YOU TO FEEL COMPELLED TO CHANGE THE PATTERN COMPLETELY.

Never done a post like this before, but it felt like it was about time I ch
Yep, it’s time to repost this story again, from a trip to Italy that was now 7 years ago. Swipe thru ➡️

Our choices ripple far beyond ourselves. Our capacity (or choice) to imagine (or not) crafts the reality we live in (or don’t).

Do n

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