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Katie Horwitch
MEET KATIE
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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Community, Most Popular Posts, Motivation + Inspiration 11/9/20 Community, Most Popular Posts, Motivation + Inspiration 11/9/20

I Am A Political Person.

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Community, Most Popular Posts, Tips + Tools 4/1/20 Community, Most Popular Posts, Tips + Tools 4/1/20

6 Ways To Set Boundaries On Social Media (Without Disconnecting)

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the WANTcast 11/1/18 the WANTcast 11/1/18

WANTcast 060: On Boosting Your Confidence, Releasing Control, Loneliness, "Finding Your People," and more! (Q+A Episode, Season Three Finale)

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Community, Most Popular Posts, Shift Of Power, Tips + Tools 10/30/18 Community, Most Popular Posts, Shift Of Power, Tips + Tools 10/30/18

Love And Light: On Insta-Bullies + The "High Road."

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the WANTcast 7/26/18 the WANTcast 7/26/18

WANTcast 053: Thinking Out Loud: On Inspiration vs Aesthetic, Curiosity vs Criticism, The Amateur vs The Pro, and (so much) More

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the WANTcast 7/13/18 the WANTcast 7/13/18

WANTcast 052: On Expanded Consciousness + Entrepreneurship In The Digital Age with Ksenia Avdulova of Breakfast Criminals + Woke And Wired Podcast

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the WANTcast 3/25/18 the WANTcast 3/25/18

WANTcast 044: Staying Sane On Social Media (WITHOUT Disconnecting)

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Community, Love, Tips + Tools 3/17/18 Community, Love, Tips + Tools 3/17/18

6 Social Media Tips To Set Boundaries + Stay Sane (Without Disconnecting)

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Community, the WANTcast, Work 9/18/17 Community, the WANTcast, Work 9/18/17

WANTcast 037: Thinking Out Loud: On Finding Your Limits, Shifting Social Media, #WellnessRealness, Building Structure, Wedding Planning, and More

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Community, Tips + Tools 7/24/17 Community, Tips + Tools 7/24/17

5 Badass Female Cartoonists + Illustrators You Should Follow On Instagram

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Community, Tips + Tools 5/9/16 Community, Tips + Tools 5/9/16

Oversharers Anonymous: A PSA On Sharing Publicly.

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Body, Community, Motivation + Inspiration, Shift Of Power 7/13/15 Body, Community, Motivation + Inspiration, Shift Of Power 7/13/15

#SelfieEmpowerment: The Case For The Selfie

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FIND, BE, STAY, & WANT YOUR SELF

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THIS is how happy I am to be on my way to Austin for the weekend!!! 

Overjoyed to be heading back to @sxsw for the first time in 11 years…this time, with a brand new 40 minute keynote about the inner infrastructure that we often don’t e
“Well, every day is all there is.” -Joan Didion ✨

A mood board of thoughts, quotes, and memes to start your week with. Some self-talk shifting, some Millennial moments, some of poetry’s greatest hits, and more.

You have a whole ne
Well this is worth celebrating: This month marks 15 YEARS since I became a group fitness instructor at @equinox. HOW!

I don’t talk a TON on here about my fitness career, but it’s maybe the biggest professional constant in my life thus fa
The cat’s outta the bag: I’m speaking at @sxsw next month!!!! 🎉 💃🎤🤠

In conversations about innovation and the future of work, the “inner work” piece is always mentioned, but it’s rarely unpacked in a meaningful and
I have a tendency to hyperfixate on experiences. I will go to something and talk about it for an excessive amount of weeks/months/years, going back for doubles, triples, and beyond — as well as recruit anyone I think will enjoy the experience t
OUR TIME IS SHORT, so let’s make sure we’re not the ones getting in our own way, ok? ⏳✨

This has been my guiding principle lately — over the last few years for sure — but this year *especially.* 

I’ve been doing a lot
I don’t want you to feel better for a hot second and then get pulled back into the same patterns — I WANT YOU TO FEEL COMPELLED TO CHANGE THE PATTERN COMPLETELY.

Never done a post like this before, but it felt like it was about time I ch
Yep, it’s time to repost this story again, from a trip to Italy that was now 7 years ago. Swipe thru ➡️

Our choices ripple far beyond ourselves. Our capacity (or choice) to imagine (or not) crafts the reality we live in (or don’t).

Do n

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