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Katie Horwitch
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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Community, Most Popular Posts, Motivation + Inspiration 11/9/20 Community, Most Popular Posts, Motivation + Inspiration 11/9/20

I Am A Political Person.

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Body 11/18/19 Body 11/18/19

How To Listen To Your Body.

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Community, Most Popular Posts, Motivation + Inspiration, WANT Women 3/3/19 Community, Most Popular Posts, Motivation + Inspiration, WANT Women 3/3/19

The Names We Call Ourselves.

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Community, Love, Most Popular Posts, Motivation + Inspiration 2/18/19 Community, Love, Most Popular Posts, Motivation + Inspiration 2/18/19

Confessions Of A Stage-Four Clinger.

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the WANTcast 2/23/18 the WANTcast 2/23/18

WANTcast 042: Defining Your Through Line

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Most Popular Posts, Motivation + Inspiration, Work 10/23/17 Most Popular Posts, Motivation + Inspiration, Work 10/23/17

Think Big. Start Small. Step Now.

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17

To The Goddess Unchained.

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Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 12/19/16 Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 12/19/16

I Know How To Swim.

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Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power 10/25/16 Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power 10/25/16

Navigating The Freeway.

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 9/26/16 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 9/26/16

Self Love And Smog Checks: On Not Being A 30 Under 30.

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Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power 9/5/16 Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power 9/5/16

Obsession + Adventure: On Unexplained Loss And The People Who Leave Us.

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Community, the WANTcast 6/6/16 Community, the WANTcast 6/6/16

The WANTcast, Episode 015: On Wake-Up Calls, Making New Friends + Finding Your Worth with Audrey Bellis of Worthy Women

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Body, Community, Motivation + Inspiration, Tips + Tools, Work 4/11/16 Body, Community, Motivation + Inspiration, Tips + Tools, Work 4/11/16

Circumstantial Happiness.

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 1/25/16 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 1/25/16

Updos And Down Dogs: On Meeting Yourself.

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 12/28/15 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 12/28/15

My Journey, My Self.

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Body, Most Popular Posts, Motivation + Inspiration, Tips + Tools 10/5/15 Body, Most Popular Posts, Motivation + Inspiration, Tips + Tools 10/5/15

My Own Worst Enemy: Breaking Out Of Your Best Body

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Body, Community, Love, Shift Of Power, Tips + Tools, Work 7/20/15 Body, Community, Love, Shift Of Power, Tips + Tools, Work 7/20/15

Shitstorms + Sunshine: 4 Questions To Rescue You From A Negative Holding Pattern

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Body, Community, Love, Most Popular Posts, Tips + Tools, Work 4/21/15 Body, Community, Love, Most Popular Posts, Tips + Tools, Work 4/21/15

Bleepers Gonna Bleep: The 4-Letter Word That No One's Censoring (But Should Be)

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Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 4/6/15 Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 4/6/15

Gone Girl: Coping With Loss (When You Just Cannot Deal)

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Body, Community, Love, Most Popular Posts, Tips + Tools, Work 3/3/15 Body, Community, Love, Most Popular Posts, Tips + Tools, Work 3/3/15

A Crash Course In Casual Negativity: The Not-So-Silent (Confidence) Killer

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THIS is how happy I am to be on my way to Austin for the weekend!!! Overjoyed to be heading back to @sxsw for the first time in 11 years…this time, with a brand new 40 minute keynote about the inner infrastructure that we often don’t e
“Well, every day is all there is.” -Joan Didion ✨ A mood board of thoughts, quotes, and memes to start your week with. Some self-talk shifting, some Millennial moments, some of poetry’s greatest hits, and more. You have a whole ne
Well this is worth celebrating: This month marks 15 YEARS since I became a group fitness instructor at @equinox. HOW!

I don’t talk a TON on here about my fitness career, but it’s maybe the biggest professional constant in my life thus fa
The cat’s outta the bag: I’m speaking at @sxsw next month!!!! 🎉 💃🎤🤠 In conversations about innovation and the future of work, the “inner work” piece is always mentioned, but it’s rarely unpacked in a meaningful and
I have a tendency to hyperfixate on experiences. I will go to something and talk about it for an excessive amount of weeks/months/years, going back for doubles, triples, and beyond — as well as recruit anyone I think will enjoy the experience t
OUR TIME IS SHORT, so let’s make sure we’re not the ones getting in our own way, ok? ⏳✨ This has been my guiding principle lately — over the last few years for sure — but this year *especially.* I’ve been doing a lot
I don’t want you to feel better for a hot second and then get pulled back into the same patterns — I WANT YOU TO FEEL COMPELLED TO CHANGE THE PATTERN COMPLETELY. 
Never done a post like this before, but it felt like it was about time I ch
Yep, it’s time to repost this story again, from a trip to Italy that was now 7 years ago. Swipe thru ➡️ Our choices ripple far beyond ourselves. Our capacity (or choice) to imagine (or not) crafts the reality we live in (or don’t). Do n

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