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Katie Horwitch
MEET KATIE
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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Most Popular Posts, Tips + Tools 11/9/20 Most Popular Posts, Tips + Tools 11/9/20

How To Keep Your Good Going.

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How To Harness Positivity When Everything Feels Like A Dumpster Fire

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Feeling Myself: On Touch + Body Image

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the WANTcast 5/14/20 the WANTcast 5/14/20

WANTcast Episode 102: Reframing A Negative Self-Talk Flare-Up

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Mental Mean Girls: 15 Ways To Reframe Your Negative Self-Talk Flare-Ups

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Experiential Longing: The Simplest Hack For When You Miss Things.

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the WANTcast 1/13/20 the WANTcast 1/13/20

WANTcast 091: Now's The Time For A Planned Freak-Out

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the WANTcast 11/15/19 the WANTcast 11/15/19

WANTcast 087: The 3 REAL Curse Words You Should Be Censoring (And How)

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Community, Most Popular Posts, Tips + Tools 10/1/19 Community, Most Popular Posts, Tips + Tools 10/1/19

How To Actually Apologize (from a Highly Sensitive Person + Chronic Over-Apologizer)

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Body, Most Popular Posts, Tips + Tools 7/31/19 Body, Most Popular Posts, Tips + Tools 7/31/19

Breaking Out Of Negative Cueing

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Community, Most Popular Posts, Tips + Tools 4/25/19 Community, Most Popular Posts, Tips + Tools 4/25/19

Blind Optimism.

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the WANTcast 9/20/18 the WANTcast 9/20/18

WANTcast 057: Treating Yourself The Way You'd Want To Be Treated

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FIND, BE, STAY, & WANT YOUR SELF

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THIS is how happy I am to be on my way to Austin for the weekend!!! 

Overjoyed to be heading back to @sxsw for the first time in 11 years…this time, with a brand new 40 minute keynote about the inner infrastructure that we often don’t e
“Well, every day is all there is.” -Joan Didion ✨

A mood board of thoughts, quotes, and memes to start your week with. Some self-talk shifting, some Millennial moments, some of poetry’s greatest hits, and more.

You have a whole ne
Well this is worth celebrating: This month marks 15 YEARS since I became a group fitness instructor at @equinox. HOW!

I don’t talk a TON on here about my fitness career, but it’s maybe the biggest professional constant in my life thus fa
The cat’s outta the bag: I’m speaking at @sxsw next month!!!! 🎉 💃🎤🤠

In conversations about innovation and the future of work, the “inner work” piece is always mentioned, but it’s rarely unpacked in a meaningful and
I have a tendency to hyperfixate on experiences. I will go to something and talk about it for an excessive amount of weeks/months/years, going back for doubles, triples, and beyond — as well as recruit anyone I think will enjoy the experience t

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