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Katie Horwitch
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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Community, Most Popular Posts, Tips + Tools 1/6/20 Community, Most Popular Posts, Tips + Tools 1/6/20

7 Programs + Courses To Do In 2020 For People Who Love Goals (But Hate Diet Culture + The Patriarchy)

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the WANTcast 4/28/19 the WANTcast 4/28/19

075: Living Your Best Life + Getting Healthier Together with Liz Moody

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the WANTcast 2/14/19 the WANTcast 2/14/19

WANTcast 067: Rethinking Influence, Impact + Healing with Jessica Murnane

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the WANTcast 1/31/19 the WANTcast 1/31/19

WANTcast 065: Following Your Gut (Literally) with Phoebe Lapine

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Body, Most Popular Posts, Tips + Tools, WANT Women 11/26/18 Body, Most Popular Posts, Tips + Tools, WANT Women 11/26/18

Do'sha Know: Ayurvedic Stress Relief 101

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the WANTcast 10/4/18 the WANTcast 10/4/18

WANTcast 058: On Fat-Phobia + Changing Your Self-Concept with Patricia Moreno of intenSati

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the WANTcast 8/9/18 the WANTcast 8/9/18

WANTcast 054: On Publishing A Book, Believing In Yourself + Saving The Planet with Ashlee Piper of Give A Sh*t

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the WANTcast 7/13/18 the WANTcast 7/13/18

WANTcast 052: On Expanded Consciousness + Entrepreneurship In The Digital Age with Ksenia Avdulova of Breakfast Criminals + Woke And Wired Podcast

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the WANTcast 5/2/18 the WANTcast 5/2/18

WANTcast 047: On White-Knuckling Through Life + Wellness Real-Talk with Talia Pollock of Party In My Plants

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Most Popular Posts, the WANTcast 3/8/18 Most Popular Posts, the WANTcast 3/8/18

WANTcast 043: On Woke Wellness, Feminist Fitness, Having Hard Conversations, and The History of "Happiness" with Natalia Mehlman Petrzela

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Most Popular Posts, the WANTcast 2/8/18 Most Popular Posts, the WANTcast 2/8/18

WANTcast 041: On Conquering Change (When You Don't Like Change) + Making Wellness Intersectional with Katie Dalebout

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Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17 Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17

The Recovery Myth, Part Four: "What Does Recovery Mean To You?" 7 Warrior Women on Living The New Normal

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Community, the WANTcast, Work 9/18/17 Community, the WANTcast, Work 9/18/17

WANTcast 037: Thinking Out Loud: On Finding Your Limits, Shifting Social Media, #WellnessRealness, Building Structure, Wedding Planning, and More

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the WANTcast 6/26/17 the WANTcast 6/26/17

WANTcast 033: On Cool Girls, Wellness Experiments, and Finding Answers (Without Blowing Your Budget) w/ Phoebe Lapine

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Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17 Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

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Body, Community, the WANTcast, Work 3/14/17 Body, Community, the WANTcast, Work 3/14/17

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

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Community, Most Popular Posts, Motivation + Inspiration 1/16/17 Community, Most Popular Posts, Motivation + Inspiration 1/16/17

This Too Shall (Not) Pass: An Open Letter To The Wellness Industry

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Body, Community, Most Popular Posts, WANT Women, Work 4/13/15 Body, Community, Most Popular Posts, WANT Women, Work 4/13/15

The WANT Women: Jessica Murnane On Determination, Dysmorphia, And The Power Of Drake

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FIND, BE, STAY, & WANT YOUR SELF

Ready to make shift happen?

Join our community of over 3000+ readers who start their week with WANT: curated tools, recommendations, interviews, and inspiration expertly designed to help you shift your negative self-talk + build a better relationship with who you are.

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Empowerment Culture loves a spectacle. 

You know the kind I’m talking about. A phoenix-rising moment. A plot twist. A rock-bottom scene with an 11 o’clock number and Tony-worthy redemption arc.

But empowerment — the real kind &mda
✨WHAT DO YOU THINK OF YOU✨

It’s not like any of us choose to be inauthentic, ignore our boundaries, or downplay our dreams because we WANT to. I mean, maybe there are some people who do…but the more likely explanation?

We just want to
YOUR INSIDES + OUTSIDES ARE ON THE SAME SIDE ✨

Turning your negative self-talk into an internal villain is a catchy empowerment technique — especially on social media.

“Don’t listen to that asshole in your head!!”
“You

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