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Community, Most Popular Posts, Tips + Tools 1/6/20 Community, Most Popular Posts, Tips + Tools 1/6/20

7 Programs + Courses To Do In 2020 For People Who Love Goals (But Hate Diet Culture + The Patriarchy)

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the WANTcast 4/28/19 the WANTcast 4/28/19

075: Living Your Best Life + Getting Healthier Together with Liz Moody

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the WANTcast 2/14/19 the WANTcast 2/14/19

WANTcast 067: Rethinking Influence, Impact + Healing with Jessica Murnane

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the WANTcast 1/31/19 the WANTcast 1/31/19

WANTcast 065: Following Your Gut (Literally) with Phoebe Lapine

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Body, Most Popular Posts, Tips + Tools, WANT Women 11/26/18 Body, Most Popular Posts, Tips + Tools, WANT Women 11/26/18

Do'sha Know: Ayurvedic Stress Relief 101

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the WANTcast 10/4/18 the WANTcast 10/4/18

WANTcast 058: On Fat-Phobia + Changing Your Self-Concept with Patricia Moreno of intenSati

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the WANTcast 8/9/18 the WANTcast 8/9/18

WANTcast 054: On Publishing A Book, Believing In Yourself + Saving The Planet with Ashlee Piper of Give A Sh*t

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the WANTcast 7/13/18 the WANTcast 7/13/18

WANTcast 052: On Expanded Consciousness + Entrepreneurship In The Digital Age with Ksenia Avdulova of Breakfast Criminals + Woke And Wired Podcast

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the WANTcast 5/2/18 the WANTcast 5/2/18

WANTcast 047: On White-Knuckling Through Life + Wellness Real-Talk with Talia Pollock of Party In My Plants

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Most Popular Posts, the WANTcast 3/8/18 Most Popular Posts, the WANTcast 3/8/18

WANTcast 043: On Woke Wellness, Feminist Fitness, Having Hard Conversations, and The History of "Happiness" with Natalia Mehlman Petrzela

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Most Popular Posts, the WANTcast 2/8/18 Most Popular Posts, the WANTcast 2/8/18

WANTcast 041: On Conquering Change (When You Don't Like Change) + Making Wellness Intersectional with Katie Dalebout

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Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17 Body, Community, Most Popular Posts, Motivation + Inspiration, The Recovery Myth 10/10/17

The Recovery Myth, Part Four: "What Does Recovery Mean To You?" 7 Warrior Women on Living The New Normal

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Community, the WANTcast, Work 9/18/17 Community, the WANTcast, Work 9/18/17

WANTcast 037: Thinking Out Loud: On Finding Your Limits, Shifting Social Media, #WellnessRealness, Building Structure, Wedding Planning, and More

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the WANTcast 6/26/17 the WANTcast 6/26/17

WANTcast 033: On Cool Girls, Wellness Experiments, and Finding Answers (Without Blowing Your Budget) w/ Phoebe Lapine

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Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17 Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

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Body, Community, the WANTcast, Work 3/14/17 Body, Community, the WANTcast, Work 3/14/17

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

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Community, Most Popular Posts, Motivation + Inspiration 1/16/17 Community, Most Popular Posts, Motivation + Inspiration 1/16/17

This Too Shall (Not) Pass: An Open Letter To The Wellness Industry

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Body, Community, Most Popular Posts, WANT Women, Work 4/13/15 Body, Community, Most Popular Posts, WANT Women, Work 4/13/15

The WANT Women: Jessica Murnane On Determination, Dysmorphia, And The Power Of Drake

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My first introduction to ageism came very early, and in a very odd way that might not seem ageist at all: by getting told incessantly how much younger I looked than I actually was.

This was, I learned to infer, a compliment. It was something meant a
I have a lot of energy. I smile big. I’m enthusiastic about things. I ask cab drivers how their day has been and many times they don’t answer but that doesn’t stop me from asking the next one. I wave at people who don’t always
As someone who does many things, takes on many roles, is still learning that she can only be responsible for her own choices and not others, and often struggles with the duality of wanting to be someone who is both very public and very private, today
When I was seventeen, I ripped this Wendell Berry poem out of one of my mom’s copies of O, The @Oprah Magazine and taped it to the wall in my childhood bedroom, where it’s lived ever since. I’ve cleaned out my room and my parents ha
SELF-TALK MAD LIBS for anyone who loves affirmations in concept but struggles with them in practice:

If you’ve been here a while, you know: I’m not about word swapping just to word swap. I was never the kind of person who could just look
For me, it’s not necessarily the beginnerness of things that gets me. It’s when I’m on my way — and want to skip steps to get where I’m going.

My personal-growthy take for the night: as important as it is to “know

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