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Katie Horwitch
MEET KATIE
MINDSET COACH
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WANT
CONTACT
Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Body, Community, Most Popular Posts, Motivation + Inspiration, Tips + Tools 9/4/17 Body, Community, Most Popular Posts, Motivation + Inspiration, Tips + Tools 9/4/17

The Reality Of The Situation: A (Non-Exhaustive) List Of Things To Do When Life Feels Hard.

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Body, Community, The Recovery Myth, the WANTcast 8/28/17 Body, Community, The Recovery Myth, the WANTcast 8/28/17

WANTcast 036: The Recovery Myth Part 3 - Nathaniel V. Dust, Breathwork For Recovery

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Body, Tips + Tools 8/13/17 Body, Tips + Tools 8/13/17

The Easiest Trick To Make Peace With Your Body

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Body, The Recovery Myth, the WANTcast 8/8/17 Body, The Recovery Myth, the WANTcast 8/8/17

WANTcast 035: The Recovery Myth, Part 2 - Lynn Chen, Actress + Activist

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Body, Love, Motivation + Inspiration 8/1/17 Body, Love, Motivation + Inspiration 8/1/17

On Sameness + Perfection.

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Body, Community, Most Popular Posts, The Recovery Myth, Tips + Tools 7/16/17 Body, Community, Most Popular Posts, The Recovery Myth, Tips + Tools 7/16/17

The Recovery Myth: 7 Common Misconceptions About The New Normal

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 5/29/17 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 5/29/17

Snacking In Motion (Or, How I Quit Judging And Ate The Damn Fries)

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Body, the WANTcast 5/8/17 Body, the WANTcast 5/8/17

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You're Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

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Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17 Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

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Body, Tips + Tools 4/3/17 Body, Tips + Tools 4/3/17

5 Ways To Motivate Yourself To Exercise (No Matter How You Feel)

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17

To The Goddess Unchained.

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Body, Community, the WANTcast, Work 3/14/17 Body, Community, the WANTcast, Work 3/14/17

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

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Body, Community, Love, the WANTcast, Work 2/27/17 Body, Community, Love, the WANTcast, Work 2/27/17

WANTcast 028: On Fixing Others, Food Issues, Forgiveness + Feeling Fly As F**k (No Matter What) with Jessica Murnane of One Part Plant

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Body 2/19/17 Body 2/19/17

Stop In The Name Of (Self) Love: 15 Things To Call Your Negative Self-Talk Instead Of A B*tch

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Body, Community, Love, Tips + Tools, Work 1/23/17 Body, Community, Love, Tips + Tools, Work 1/23/17

From Zilla to Chill-a: What To Do When You're Feeling Overwhelmed (...By The Good Things)

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Body, Most Popular Posts 1/8/17 Body, Most Popular Posts 1/8/17

Ain't Nothing But A Number: Cameron Diaz On Longevity + The Years You've Spent Becoming

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Body, the WANTcast, Work 12/30/16 Body, the WANTcast, Work 12/30/16

WANTcast Episode 025: On Manifesting It All + Waking Up Fully with Sarah Britton of My New Roots

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Body, Community, Love, Motivation + Inspiration, Shift Of Power, Work 12/26/16 Body, Community, Love, Motivation + Inspiration, Shift Of Power, Work 12/26/16

Be Happy Now.

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Body, Community, Love, Most Popular Posts, Tips + Tools, Work 12/13/16 Body, Community, Love, Most Popular Posts, Tips + Tools, Work 12/13/16

The Art Of The Planned Freak-Out.

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 9/26/16 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 9/26/16

Self Love And Smog Checks: On Not Being A 30 Under 30.

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FIND, BE, STAY, & WANT YOUR SELF

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Empowerment Culture loves a spectacle. 

You know the kind I’m talking about. A phoenix-rising moment. A plot twist. A rock-bottom scene with an 11 o’clock number and Tony-worthy redemption arc.

But empowerment — the real kind &mda
✨WHAT DO YOU THINK OF YOU✨

It’s not like any of us choose to be inauthentic, ignore our boundaries, or downplay our dreams because we WANT to. I mean, maybe there are some people who do…but the more likely explanation?

We just want to
YOUR INSIDES + OUTSIDES ARE ON THE SAME SIDE ✨

Turning your negative self-talk into an internal villain is a catchy empowerment technique — especially on social media.

“Don’t listen to that asshole in your head!!”
“You

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