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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
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COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Body, Community, Most Popular Posts, Motivation + Inspiration, Tips + Tools 9/4/17 Body, Community, Most Popular Posts, Motivation + Inspiration, Tips + Tools 9/4/17

The Reality Of The Situation: A (Non-Exhaustive) List Of Things To Do When Life Feels Hard.

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Body, Community, The Recovery Myth, the WANTcast 8/28/17 Body, Community, The Recovery Myth, the WANTcast 8/28/17

WANTcast 036: The Recovery Myth Part 3 - Nathaniel V. Dust, Breathwork For Recovery

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Body, Tips + Tools 8/13/17 Body, Tips + Tools 8/13/17

The Easiest Trick To Make Peace With Your Body

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Body, The Recovery Myth, the WANTcast 8/8/17 Body, The Recovery Myth, the WANTcast 8/8/17

WANTcast 035: The Recovery Myth, Part 2 - Lynn Chen, Actress + Activist

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Body, Love, Motivation + Inspiration 8/1/17 Body, Love, Motivation + Inspiration 8/1/17

On Sameness + Perfection.

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Body, Community, Most Popular Posts, The Recovery Myth, Tips + Tools 7/16/17 Body, Community, Most Popular Posts, The Recovery Myth, Tips + Tools 7/16/17

The Recovery Myth: 7 Common Misconceptions About The New Normal

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 5/29/17 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 5/29/17

Snacking In Motion (Or, How I Quit Judging And Ate The Damn Fries)

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Body, the WANTcast 5/8/17 Body, the WANTcast 5/8/17

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You're Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

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Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17 Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

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Body, Tips + Tools 4/3/17 Body, Tips + Tools 4/3/17

5 Ways To Motivate Yourself To Exercise (No Matter How You Feel)

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17

To The Goddess Unchained.

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Body, Community, the WANTcast, Work 3/14/17 Body, Community, the WANTcast, Work 3/14/17

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

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Body, Community, Love, the WANTcast, Work 2/27/17 Body, Community, Love, the WANTcast, Work 2/27/17

WANTcast 028: On Fixing Others, Food Issues, Forgiveness + Feeling Fly As F**k (No Matter What) with Jessica Murnane of One Part Plant

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Body 2/19/17 Body 2/19/17

Stop In The Name Of (Self) Love: 15 Things To Call Your Negative Self-Talk Instead Of A B*tch

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Body, Community, Love, Tips + Tools, Work 1/23/17 Body, Community, Love, Tips + Tools, Work 1/23/17

From Zilla to Chill-a: What To Do When You're Feeling Overwhelmed (...By The Good Things)

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Body, Most Popular Posts 1/8/17 Body, Most Popular Posts 1/8/17

Ain't Nothing But A Number: Cameron Diaz On Longevity + The Years You've Spent Becoming

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Body, the WANTcast, Work 12/30/16 Body, the WANTcast, Work 12/30/16

WANTcast Episode 025: On Manifesting It All + Waking Up Fully with Sarah Britton of My New Roots

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Body, Community, Love, Motivation + Inspiration, Shift Of Power, Work 12/26/16 Body, Community, Love, Motivation + Inspiration, Shift Of Power, Work 12/26/16

Be Happy Now.

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Body, Community, Love, Most Popular Posts, Tips + Tools, Work 12/13/16 Body, Community, Love, Most Popular Posts, Tips + Tools, Work 12/13/16

The Art Of The Planned Freak-Out.

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 9/26/16 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 9/26/16

Self Love And Smog Checks: On Not Being A 30 Under 30.

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OUR TIME IS SHORT, so let’s make sure we’re not the ones getting in our own way, ok? ⏳✨

This has been my guiding principle lately — over the last few years for sure — but this year *especially.* 

I’ve been doing a lot
I don’t want you to feel better for a hot second and then get pulled back into the same patterns — I WANT YOU TO FEEL COMPELLED TO CHANGE THE PATTERN COMPLETELY.

Never done a post like this before, but it felt like it was about time I ch
Yep, it’s time to repost this story again, from a trip to Italy that was now 7 years ago. Swipe thru ➡️

Our choices ripple far beyond ourselves. Our capacity (or choice) to imagine (or not) crafts the reality we live in (or don’t).

Do n
Yesterday after my class, I popped into @mcnallyjackson to do some research for an upcoming project. On my way out, I decided I should go and check on my first book babe.

To be completely honest, I figured she wouldn’t be there. It’s not
One of the first things you learn as an actor is that you never “play the villain.”

If you’re cast in the role of the antagonist, you never try to “act evil,” because that’s not how actual evil works. Villains don
I planned to share this with you earlier this week. Tbh, I almost scrapped the whole thing entirely. But I was talking about it with @ichow0818 yesterday, and she reminded me: no way. this is exactly when people need this most and why you do what you

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