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Katie Horwitch
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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Body, Community, Love, Most Popular Posts, Tips + Tools, Work 9/12/16 Body, Community, Love, Most Popular Posts, Tips + Tools, Work 9/12/16

The Right Track: How To Tell If You're Using Your Intuition or Being Triggered

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Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power 9/5/16 Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power 9/5/16

Obsession + Adventure: On Unexplained Loss And The People Who Leave Us.

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Community, Love, Most Popular Posts, Tips + Tools, Work 8/15/16 Community, Love, Most Popular Posts, Tips + Tools, Work 8/15/16

Down In The Slumps: The Simple, No-B.S. Shift For When You're Feeling Discouraged

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Community, Most Popular Posts, Motivation + Inspiration 8/1/16 Community, Most Popular Posts, Motivation + Inspiration 8/1/16

How To Listen When You Disagree: A Lesson From The Republican National Convention

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Community, Most Popular Posts, Tips + Tools, WANT Women 7/5/16 Community, Most Popular Posts, Tips + Tools, WANT Women 7/5/16

The Self-Love Turning Point: 17 Badass WANT Women On When They Started To Love Themselves (For Real)

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Community, Most Popular Posts, Motivation + Inspiration 6/20/16 Community, Most Popular Posts, Motivation + Inspiration 6/20/16

Being Afraid Of The Friends That You Need.

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Body, Most Popular Posts, Tips + Tools 6/13/16 Body, Most Popular Posts, Tips + Tools 6/13/16

And I'm Feeling Good...Part Deux: How To Stretch A Good Body Day (or week.) For The Long Haul

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Body, Community, Love, Most Popular Posts, Tips + Tools, WANT Women, Work 5/2/16 Body, Community, Love, Most Popular Posts, Tips + Tools, WANT Women, Work 5/2/16

FEAR/LESS: On Making Shift Happen + Moving Forward Fearlessly

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Body, Love, Most Popular Posts, Motivation + Inspiration 3/21/16 Body, Love, Most Popular Posts, Motivation + Inspiration 3/21/16

I Love You And I Like You: The Ebbs And Flows Of Body Image

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Body, Most Popular Posts, Motivation + Inspiration 2/29/16 Body, Most Popular Posts, Motivation + Inspiration 2/29/16

Three Inches Of Sideboob: On Preemptive Body-Shaming, The Phantom Gaze, And "A Little Too Much"

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 1/25/16 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 1/25/16

Updos And Down Dogs: On Meeting Yourself.

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Body, Most Popular Posts, Motivation + Inspiration, Tips + Tools 1/18/16 Body, Most Popular Posts, Motivation + Inspiration, Tips + Tools 1/18/16

Ghost Worries.

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 12/28/15 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 12/28/15

My Journey, My Self.

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Body, Most Popular Posts, Tips + Tools 12/21/15 Body, Most Popular Posts, Tips + Tools 12/21/15

I Was So Bad: Breaking Out Of Food Guilt

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Most Popular Posts, Motivation + Inspiration, Tips + Tools, Work 11/9/15 Most Popular Posts, Motivation + Inspiration, Tips + Tools, Work 11/9/15

I Am Still Learning: On Leaving Your Job.

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Most Popular Posts, WANT Women 10/26/15 Most Popular Posts, WANT Women 10/26/15

The WANT Women: Ashlee Piper On Being Heroic, Living Electrically, and Reclaiming The Good

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Community, Love, Most Popular Posts, Motivation + Inspiration, Tips + Tools, Work 10/12/15 Community, Love, Most Popular Posts, Motivation + Inspiration, Tips + Tools, Work 10/12/15

Treat Yo'self: The Life-Shifting Power Of Setting (Small) Boundaries

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Body, Most Popular Posts, Motivation + Inspiration, Tips + Tools 10/5/15 Body, Most Popular Posts, Motivation + Inspiration, Tips + Tools 10/5/15

My Own Worst Enemy: Breaking Out Of Your Best Body

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Body, Most Popular Posts, Motivation + Inspiration 8/24/15 Body, Most Popular Posts, Motivation + Inspiration 8/24/15

The Year-Round Bikini Body (Or, I Survived Summer Vacation And All I Got Was This Healthy Perspective)

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Community, Love, Most Popular Posts, Motivation + Inspiration, Tips + Tools 8/10/15 Community, Love, Most Popular Posts, Motivation + Inspiration, Tips + Tools 8/10/15

Making Friends As An Adult, Part One: It's Not About The Bestie

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“Katie, where have you been this month?”

Usually when I disappear from the internet, it’s because I’m going through something tough (hello to my fellow internal processors 👋). 

NOT THIS TIME!

I’ve been off doing the
THIS is how happy I am to be on my way to Austin for the weekend!!! 

Overjoyed to be heading back to @sxsw for the first time in 11 years…this time, with a brand new 40 minute keynote about the inner infrastructure that we often don’t e
“Well, every day is all there is.” -Joan Didion ✹

A mood board of thoughts, quotes, and memes to start your week with. Some self-talk shifting, some Millennial moments, some of poetry’s greatest hits, and more.

You have a whole ne
Well this is worth celebrating: This month marks 15 YEARS since I became a group fitness instructor at @equinox. HOW!‹‹I don’t talk a TON on here about my fitness career, but it’s maybe the biggest professional constant in my life thus fa
The cat’s outta the bag: I’m speaking at @sxsw next month!!!! 🎉 💃🎀🀠

In conversations about innovation and the future of work, the “inner work” piece is always mentioned, but it’s rarely unpacked in a meaningful and
I have a tendency to hyperfixate on experiences. I will go to something and talk about it for an excessive amount of weeks/months/years, going back for doubles, triples, and beyond — as well as recruit anyone I think will enjoy the experience t

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