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Katie Horwitch
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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Body, Community, Most Popular Posts, Motivation + Inspiration, Tips + Tools 9/4/17 Body, Community, Most Popular Posts, Motivation + Inspiration, Tips + Tools 9/4/17

The Reality Of The Situation: A (Non-Exhaustive) List Of Things To Do When Life Feels Hard.

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Body, Community, Most Popular Posts, The Recovery Myth, Tips + Tools 7/16/17 Body, Community, Most Popular Posts, The Recovery Myth, Tips + Tools 7/16/17

The Recovery Myth: 7 Common Misconceptions About The New Normal

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Community, Most Popular Posts, Motivation + Inspiration, Work 7/10/17 Community, Most Popular Posts, Motivation + Inspiration, Work 7/10/17

Success You Can't See.

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Community, Most Popular Posts, Motivation + Inspiration 6/19/17 Community, Most Popular Posts, Motivation + Inspiration 6/19/17

Comparing Yourself To Others (Or, It's Funny You Think That I Know What To Say.)

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Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 5/29/17 Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power 5/29/17

Snacking In Motion (Or, How I Quit Judging And Ate The Damn Fries)

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Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17 Body, Community, Most Popular Posts, Motivation + Inspiration 4/24/17

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

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Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 4/10/17 Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 4/10/17

Down With The Side Hustle, Down With The Day Job

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17

To The Goddess Unchained.

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Community, Most Popular Posts, Tips + Tools, WANT Women 3/6/17 Community, Most Popular Posts, Tips + Tools, WANT Women 3/6/17

How To Activate Your Inner Activist: On Finding Your Voice (In A Way That Works For You)

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Community, Love, Most Popular Posts, Motivation + Inspiration 2/6/17 Community, Love, Most Popular Posts, Motivation + Inspiration 2/6/17

On Loneliness.

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Community, Most Popular Posts, Motivation + Inspiration 1/16/17 Community, Most Popular Posts, Motivation + Inspiration 1/16/17

This Too Shall (Not) Pass: An Open Letter To The Wellness Industry

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Body, Most Popular Posts 1/8/17 Body, Most Popular Posts 1/8/17

Ain't Nothing But A Number: Cameron Diaz On Longevity + The Years You've Spent Becoming

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Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 12/19/16 Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 12/19/16

I Know How To Swim.

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Body, Community, Love, Most Popular Posts, Tips + Tools, Work 12/13/16 Body, Community, Love, Most Popular Posts, Tips + Tools, Work 12/13/16

The Art Of The Planned Freak-Out.

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Community, Love, Most Popular Posts, Tips + Tools 12/5/16 Community, Love, Most Popular Posts, Tips + Tools 12/5/16

Setting (Mindful) Boundaries With Family During The Holidays + Beyond

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Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools 11/14/16 Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools 11/14/16

On Empathy: How To Talk To People Who Aren't Quite There Yet.

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Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power 10/25/16 Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power 10/25/16

Navigating The Freeway.

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Beside The Point, Community, Most Popular Posts 10/17/16 Beside The Point, Community, Most Popular Posts 10/17/16

Beside The Point: Should I Follow My Calling And Change Everything?

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Community, Love, Most Popular Posts, Tips + Tools, Work 10/3/16 Community, Love, Most Popular Posts, Tips + Tools, Work 10/3/16

On Jealousy vs. Envy: A Primer On Wanting What You Don't Have

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 9/26/16 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 9/26/16

Self Love And Smog Checks: On Not Being A 30 Under 30.

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“Katie, where have you been this month?”

Usually when I disappear from the internet, it’s because I’m going through something tough (hello to my fellow internal processors 👋). 

NOT THIS TIME!

I’ve been off doing the
THIS is how happy I am to be on my way to Austin for the weekend!!! 

Overjoyed to be heading back to @sxsw for the first time in 11 years…this time, with a brand new 40 minute keynote about the inner infrastructure that we often don’t e
“Well, every day is all there is.” -Joan Didion ✹

A mood board of thoughts, quotes, and memes to start your week with. Some self-talk shifting, some Millennial moments, some of poetry’s greatest hits, and more.

You have a whole ne
Well this is worth celebrating: This month marks 15 YEARS since I became a group fitness instructor at @equinox. HOW!‹‹I don’t talk a TON on here about my fitness career, but it’s maybe the biggest professional constant in my life thus fa
The cat’s outta the bag: I’m speaking at @sxsw next month!!!! 🎉 💃🎀🀠

In conversations about innovation and the future of work, the “inner work” piece is always mentioned, but it’s rarely unpacked in a meaningful and
I have a tendency to hyperfixate on experiences. I will go to something and talk about it for an excessive amount of weeks/months/years, going back for doubles, triples, and beyond — as well as recruit anyone I think will enjoy the experience t

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