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WRITER + AUTHOR

PERFORMER + ARTIST

BOOK

WANT

WRITER + AUTHOR

PERFORMER + ARTIST

BOOK

WANT

WRITER + AUTHOR

PERFORMER + ARTIST

BOOK

WANT

Body, Community, Motivation + Inspiration, Shift Of Power 8/31/12 Body, Community, Motivation + Inspiration, Shift Of Power 8/31/12

all i want is a bookshelf.

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Community, Love, Motivation + Inspiration, Shift Of Power 8/23/12 Community, Love, Motivation + Inspiration, Shift Of Power 8/23/12

ode to a chipmunk.

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Community, Motivation + Inspiration 6/12/12 Community, Motivation + Inspiration 6/12/12

dear self: a letter to katie in her senior year of high school.

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FIND, BE, STAY, & WANT YOUR SELF

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When people tell you that you need to “find your self”…what is your first thought?

If you instantly think of some grand Eat Pray Love type trip, or some quest to an unknown corner of the world, you’re not alone. Many people

“Katie, where have you been this month?”

Usually when I disappear from the internet, it’s because I’m going through something tough (hello to my fellow internal processors 👋).

NOT THIS TIME!

I’ve been off doing the

“Well, every day is all there is.” -Joan Didion ✨

A mood board of thoughts, quotes, and memes to start your week with. Some self-talk shifting, some Millennial moments, some of poetry’s greatest hits, and more.

You have a whole ne

Well this is worth celebrating: This month marks 15 YEARS since I became a group fitness instructor at @equinox. HOW!  I don’t talk a TON on here about my fitness career, but it’s maybe the biggest professional constant in my life thus fa

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