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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Body, The Recovery Myth, the WANTcast 8/8/17 Body, The Recovery Myth, the WANTcast 8/8/17

WANTcast 035: The Recovery Myth, Part 2 - Lynn Chen, Actress + Activist

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The Recovery Myth, the WANTcast 7/21/17 The Recovery Myth, the WANTcast 7/21/17

WANTcast 034: The Recovery Myth Part One - 7 Common Misconceptions About The New Normal

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the WANTcast 6/26/17 the WANTcast 6/26/17

WANTcast 033: On Cool Girls, Wellness Experiments, and Finding Answers (Without Blowing Your Budget) w/ Phoebe Lapine

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the WANTcast, Work 6/5/17 the WANTcast, Work 6/5/17

WANTcast 032: A Creative Gal's Guide To The Daily Grind

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Body, the WANTcast 5/8/17 Body, the WANTcast 5/8/17

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You're Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

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the WANTcast, Work 4/16/17 the WANTcast, Work 4/16/17

WANTcast 030: Down With The Side Hustle, Down With The Day Job

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Body, Community, the WANTcast, Work 3/14/17 Body, Community, the WANTcast, Work 3/14/17

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

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Body, Community, Love, the WANTcast, Work 2/27/17 Body, Community, Love, the WANTcast, Work 2/27/17

WANTcast 028: On Fixing Others, Food Issues, Forgiveness + Feeling Fly As F**k (No Matter What) with Jessica Murnane of One Part Plant

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Community, the WANTcast 1/30/17 Community, the WANTcast 1/30/17

WANTcast 027: On Education, Immigration, and The Power Of Conversation with Brenda Gonzalez of Tamarindo Podcast

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the WANTcast 1/20/17 the WANTcast 1/20/17

WANTcast 026: Four Ways To Be An Activist In The Wellness Industry

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Body, the WANTcast, Work 12/30/16 Body, the WANTcast, Work 12/30/16

WANTcast Episode 025: On Manifesting It All + Waking Up Fully with Sarah Britton of My New Roots

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the WANTcast 12/15/16 the WANTcast 12/15/16

WANTcast Episode 024: The Art Of The Planned Freak-Out

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Community, the WANTcast 11/21/16 Community, the WANTcast 11/21/16

WANTcast Episode 023: On Confronting Fear, Fighting The Good Fight + The Return Of Chivalry with Danielle Beinstein

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the WANTcast 10/31/16 the WANTcast 10/31/16

WANTcast Episode 022: On Breaking Out Of Your Comfort Zone + Getting Your Voice Heard with Abiola Abrams

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the WANTcast 10/10/16 the WANTcast 10/10/16

WANTcast Episode 021: On Adrenaline Addiction + Forging Your Own Path with Jordan Younger of The Balanced Blonde

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Body, Community, Love, Motivation + Inspiration, Shift Of Power, the WANTcast, Tips + Tools 9/23/16 Body, Community, Love, Motivation + Inspiration, Shift Of Power, the WANTcast, Tips + Tools 9/23/16

The WANTcast Season One Finale: 30 Lessons I've Learned In 30 Years

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Community, the WANTcast 8/29/16 Community, the WANTcast 8/29/16

The WANTcast Episode 019: On Becoming A Leader, Quarter-Life Crises, and Letting Love In w/ Emily Greener of I AM THAT GIRL

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Love, Motivation + Inspiration, the WANTcast, Work 8/8/16 Love, Motivation + Inspiration, the WANTcast, Work 8/8/16

The WANTcast, Episode 018: On Following Your Intuition In Work, Love + Life with Ashlee Piper

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Community, the WANTcast 7/18/16 Community, the WANTcast 7/18/16

The WANTcast Episode 017: On Confronting The Uncomfortable with Erica Chidi Cohen

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Body, Love, the WANTcast 6/27/16 Body, Love, the WANTcast 6/27/16

The WANTcast Episode 016, Your Vulva Is A Snowflake: On Hang-Ups, Trauma, + Screwing The Shame w/ Sex Educator Anne Hodder

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“Katie, where have you been this month?”

Usually when I disappear from the internet, it’s because I’m going through something tough (hello to my fellow internal processors 👋). 

NOT THIS TIME!

I’ve been off doing the
THIS is how happy I am to be on my way to Austin for the weekend!!! 

Overjoyed to be heading back to @sxsw for the first time in 11 years…this time, with a brand new 40 minute keynote about the inner infrastructure that we often don’t e
“Well, every day is all there is.” -Joan Didion ✹

A mood board of thoughts, quotes, and memes to start your week with. Some self-talk shifting, some Millennial moments, some of poetry’s greatest hits, and more.

You have a whole ne
Well this is worth celebrating: This month marks 15 YEARS since I became a group fitness instructor at @equinox. HOW!‹‹I don’t talk a TON on here about my fitness career, but it’s maybe the biggest professional constant in my life thus fa
The cat’s outta the bag: I’m speaking at @sxsw next month!!!! 🎉 💃🎀🀠

In conversations about innovation and the future of work, the “inner work” piece is always mentioned, but it’s rarely unpacked in a meaningful and
I have a tendency to hyperfixate on experiences. I will go to something and talk about it for an excessive amount of weeks/months/years, going back for doubles, triples, and beyond — as well as recruit anyone I think will enjoy the experience t

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