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Katie Horwitch
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Katie Horwitch
MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Folder: ABOUT
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MEET KATIE
MINDSET COACH
SPEAKER
WRITER + AUTHOR
PERFORMER + ARTIST
COLLABORATIONS
THE LATEST
PRESS
BOOK
WANT
CONTACT
Most Popular Posts, Motivation + Inspiration 7/3/20 Most Popular Posts, Motivation + Inspiration 7/3/20

Taking Your Self Off The Sidelines: Why Shifting Your Self-Talk Matters.

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Community, Most Popular Posts, Tips + Tools 1/6/20 Community, Most Popular Posts, Tips + Tools 1/6/20

7 Programs + Courses To Do In 2020 For People Who Love Goals (But Hate Diet Culture + The Patriarchy)

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the WANTcast 10/10/19 the WANTcast 10/10/19

WANTcast 084: From Evolution To Revolution With Seane Corn

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the WANTcast 3/15/19 the WANTcast 3/15/19

WANTcast 071: The Right Way To Make A Difference with Christen Brandt of She’s The First

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Community, Most Popular Posts, Shift Of Power, Tips + Tools 10/30/18 Community, Most Popular Posts, Shift Of Power, Tips + Tools 10/30/18

Love And Light: On Insta-Bullies + The "High Road."

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the WANTcast 4/6/18 the WANTcast 4/6/18

WANTcast 045: On Switching Gears + Embracing Your You-ness with Rachel Winard of Soapwalla

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Most Popular Posts, the WANTcast 3/8/18 Most Popular Posts, the WANTcast 3/8/18

WANTcast 043: On Woke Wellness, Feminist Fitness, Having Hard Conversations, and The History of "Happiness" with Natalia Mehlman Petrzela

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Most Popular Posts, the WANTcast 2/8/18 Most Popular Posts, the WANTcast 2/8/18

WANTcast 041: On Conquering Change (When You Don't Like Change) + Making Wellness Intersectional with Katie Dalebout

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the WANTcast 11/26/17 the WANTcast 11/26/17

WANTcast 039: On Creative Postpartum, Making Money, and Dreamin Big with Erin Bagwell of Dream, Girl

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Community, WANT Women 9/11/17 Community, WANT Women 9/11/17

The WANT Woman: Lauren Bille of Cycles + Sex and The Big Quiet

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Community, Motivation + Inspiration, Shift Of Power 8/17/17 Community, Motivation + Inspiration, Shift Of Power 8/17/17

A Quick PSA on Diversity, Denial, and How Curiosity Will Save The World.

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Body, the WANTcast 5/8/17 Body, the WANTcast 5/8/17

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You're Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

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Community, WANT Women 5/1/17 Community, WANT Women 5/1/17

How To Activate Your Inner Activist: Jahan Mantin of Project Inkblot

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Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17 Body, Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work 3/27/17

To The Goddess Unchained.

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Community, Most Popular Posts, Tips + Tools, WANT Women 3/6/17 Community, Most Popular Posts, Tips + Tools, WANT Women 3/6/17

How To Activate Your Inner Activist: On Finding Your Voice (In A Way That Works For You)

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Community, the WANTcast 1/30/17 Community, the WANTcast 1/30/17

WANTcast 027: On Education, Immigration, and The Power Of Conversation with Brenda Gonzalez of Tamarindo Podcast

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the WANTcast 1/20/17 the WANTcast 1/20/17

WANTcast 026: Four Ways To Be An Activist In The Wellness Industry

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Community, Motivation + Inspiration 1/20/17 Community, Motivation + Inspiration 1/20/17

Ways To Make A Difference This Week + Beyond (If You're Not Attending A Women's March)

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Community, Most Popular Posts, Motivation + Inspiration 1/16/17 Community, Most Popular Posts, Motivation + Inspiration 1/16/17

This Too Shall (Not) Pass: An Open Letter To The Wellness Industry

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Community, the WANTcast 11/21/16 Community, the WANTcast 11/21/16

WANTcast Episode 023: On Confronting Fear, Fighting The Good Fight + The Return Of Chivalry with Danielle Beinstein

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FIND, BE, STAY, & WANT YOUR SELF

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Empowerment Culture loves a spectacle. 

You know the kind I’m talking about. A phoenix-rising moment. A plot twist. A rock-bottom scene with an 11 o’clock number and Tony-worthy redemption arc.

But empowerment — the real kind &mda
✨WHAT DO YOU THINK OF YOU✨

It’s not like any of us choose to be inauthentic, ignore our boundaries, or downplay our dreams because we WANT to. I mean, maybe there are some people who do…but the more likely explanation?

We just want to
YOUR INSIDES + OUTSIDES ARE ON THE SAME SIDE ✨

Turning your negative self-talk into an internal villain is a catchy empowerment technique — especially on social media.

“Don’t listen to that asshole in your head!!”
“You

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