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Community, Most Popular Posts, Tips + Tools 1/6/20 Community, Most Popular Posts, Tips + Tools 1/6/20

7 Programs + Courses To Do In 2020 For People Who Love Goals (But Hate Diet Culture + The Patriarchy)

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Body, Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 1/2/20 Body, Community, Love, Most Popular Posts, Shift Of Power, Tips + Tools, Work 1/2/20

Let It Go: The Most Productive Formula For Your New Year's Resolutions.

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the WANTcast 12/13/19 the WANTcast 12/13/19

WANTcast 089: Is Consistency Actually Key?

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Community, Most Popular Posts, Motivation + Inspiration, Work 12/4/19 Community, Most Popular Posts, Motivation + Inspiration, Work 12/4/19

Opportunity Seizing (or, Consistency Is A Trap.)

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the WANTcast 11/26/19 the WANTcast 11/26/19

WANTcast 088: Setting Mindful Boundaries With Your Family

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Body 11/18/19 Body 11/18/19

How To Listen To Your Body.

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the WANTcast 11/15/19 the WANTcast 11/15/19

WANTcast 087: The 3 REAL Curse Words You Should Be Censoring (And How)

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Body, Most Popular Posts, Motivation + Inspiration 11/5/19 Body, Most Popular Posts, Motivation + Inspiration 11/5/19

Gym Face: Skin Shame In The Fitness Industry

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the WANTcast 10/31/19 the WANTcast 10/31/19

WANTcast 086: Walking Through Grief with Vivian Nunez of Too Damn Young

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the WANTcast 10/31/19 the WANTcast 10/31/19

WANTcast 085: On Being A Highly-Sensitive Sorry-Monster

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the WANTcast 10/10/19 the WANTcast 10/10/19

WANTcast 084: From Evolution To Revolution With Seane Corn

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the WANTcast 10/1/19 the WANTcast 10/1/19

WANTcast 083: Frozen In Time.

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Community, Most Popular Posts, Tips + Tools 10/1/19 Community, Most Popular Posts, Tips + Tools 10/1/19

How To Actually Apologize (from a Highly Sensitive Person + Chronic Over-Apologizer)

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the WANTcast 9/15/19 the WANTcast 9/15/19

WANTcast 082: Good, But Not Good Enough (Community Q+A Episode) w/ Angela Leigh

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the WANTcast 9/6/19 the WANTcast 9/6/19

WANTcast 081: Rethinking Pre-Fall + Maximizing Transitions

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Community, Most Popular Posts, Tips + Tools 9/3/19 Community, Most Popular Posts, Tips + Tools 9/3/19

Embracing The Pre-Autumn Reset.

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Body 8/27/19 Body 8/27/19

Success Beyond Your 30s, Big Little Lies, and More: August Roundup

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Body, Most Popular Posts, Tips + Tools 7/31/19 Body, Most Popular Posts, Tips + Tools 7/31/19

Breaking Out Of Negative Cueing

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Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power 6/11/19 Community, Most Popular Posts, Motivation + Inspiration, Shift Of Power 6/11/19

Don't Fuck With My Friends.

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the WANTcast 6/10/19 the WANTcast 6/10/19

WANTcast 080: Becoming the First Best Version of Yourself (Season Four Finale)

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My OCD has been flaring up before my 40th birthday…*about* turning 40 🙃

40 is a big unknown for me. Not because I think it’s “old” (I don’t) or because I’m dissatisfied with where my life is (I’m not).

Th
If there was ever a time to REALLY dive in, dig deep, and create a life you love to lead…it would be LIBRA SEASON ✨

Libra is the sign of balance, justice, grace, and beauty — we often get mistaken as “indecisive” (or “
A #joyscroll to end the weekend. Slide 1 and 3 all the way. 

And 6. And 4. 

And 5. 

And 2.

#wantyourself
It’s called “Fall” for a reason: just like the leaves fall away from their branches so the tree can begin its process of renewal, we too can let our old energy-suckers fall off our backs to make way for this new season of growth 🍂?
If you started something you MUSTVE BELIEVED YOU COULD DO IT SO KEEP GOING 💛

Ohhhhhh how I needed this from the @missymisdemeanorelliott archives. You too?

Dunno about you, but sometimes the normal speed of life unfolding + the speed of how I&rsqu
My first introduction to ageism came very early, and in a very odd way that might not seem ageist at all: by getting told incessantly how much younger I looked than I actually was.

This was, I learned to infer, a compliment. It was something meant a
I have a lot of energy. I smile big. I’m enthusiastic about things. I ask cab drivers how their day has been and many times they don’t answer but that doesn’t stop me from asking the next one. I wave at people who don’t always

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